Binge Eating
When food becomes an obsession; when you eat trying to fill a void of love, sweetness, or security… you miss out on one of life’s greatest pleasures: eating.
My mission is to help you reclaim that pleasure, to enjoy nourishing yourself and leave behind all the fears and judgments about your body and yourself. You deserve it. Let’s create that reality together.
“Recovery is not just possible, it’s a journey worth taking. Facing your fears and healing your relationship with food can open the door to a life full of freedom and self-compassion.”
Jenni Schaefer
What the Sessions for Binge Eating Involve?
The sessions to address Binge Eating are designed from a holistic perspective, combining techniques of emotional support, such as IFS, and nutritional education, to create healthy and sustainable eating habits and lifestyle in the long term.
What to Expect from the Sessions for Binge Eating?
By following the recommendations, you can expect, among other things, the following benefits:
- Increased self-esteem and self-acceptance. You’ll notice a boost in your self-confidence and a more positive view of your body.
- Reduced frequency and intensity of binge eating episodes.
- Greater emotional stability. You’ll be able to manage difficult emotions without turning to food.
- The sessions focus on overall well-being, so you’ll observe an overall improvement in your physical and mental condition.
Process for Binge Eating
Ongoing Support and Monitoring:
We will have regular sessions to assess your progress, make any necessary adjustments, and provide continuous support in a compassionate manner.
Book My Session
Do you feel ready to take the next step in your self-discovery and healing?
Contact me and let’s take the first step.
Start Your Journey Today!
