the Holistic way
Hi!
I am Luz T. P.Founder and CEO of El Viaje De Luz
Trauma-Informed Professional Coach
Specialist in Somatic, Emotional, and Nutritional Approaches to Mental Wellbeing
HOW IS COACHING WITH ME
My purpose is to help you find your inner balance so you can achieve greater well-being and have your life be the expression of your highest potential.
- Identify and transform your internal conflicts, promoting greater inner peace and resilience
- Heal your emotional world and develop a more compassionate relationship with yourself and others
- Enhance your decision-making ability and strengthen your self-confidence
- Improve your ability to respond to stress and anxiety, achieving greater relaxation and overall well-being
- Release and transform complex experiences accumulated in the body, enhancing your resilience and overall wellness
- Optimize your mind-body connection to achieve physical and emotional balance
- Optimize your mental well-being with a personalized protocol to support brain chemical balance
- Boost your mood and cognitive function by incorporating foods rich in essential nutrients
- Reduce symptoms of anxiety and depression by learning about nutrition and emotional well-being
- I’ve been there and I can help you with my personal experience and the tools I’ve acquired over time in my professional practice
- We will work together to identify and manage the emotions that may trigger binge-eating episodes
- We will improve your relationship with food through nutritional education and strategies for mindful eating
- We will address maladaptive thought and behavior patterns to promote a more compassionate, healthy, and resilient mindset
- I’ve been there and I can help you with my personal experience and the tools I’ve acquired over time in my professional practice
- We will work together to identify and manage the emotions that may trigger binge-eating episodes
- We will improve your relationship with food through nutritional education and strategies for mindful eating
- We will address maladaptive thought and behavior patterns to promote a more compassionate, healthy, and resilient mindset
ABOUT ME
Learn more about my experience and how I can support you on your journey toward balance and the life you desire.
LUZ T. PAZO, PHD
SOCIA FUNDADORA Y CEO DE EL VIAJE DE LUZ
I am Luz
Trauma-Informed Professional Coach
Specialist in Somatic, Emotional, and Nutritional Approaches to Mental Health
Hello!
I’m Luz, and my mission and passion is to guide you in finding your inner balance so that you can live the life you desire.
I graduated in Journalism and completed a Professional Master’s in Television. I also obtained an interdisciplinary PhD in Media Studies and Gender Studies from Swansea University (UK).
An unrelenting explorer of human nature and our ways of relating and communicating with ourselves and others, I am continuously in training. In recent years, I have trained and certified in Professional Coaching and Trauma-Informed Professional Coaching, Emotional Intelligence, Somatic Therapy, Internal Family Systems Therapy (or IFS), Integrative Nutrition for Mental Health, and Trauma-Sensitive Mindfulness.
Previously, I also trained in Emotional Freedom Techniques (EFT), Be Set Free Fast (BSFF), Regression Therapy (in the therapeutic line of Dr. Brian Weiss), Biodecoding, and Therapeutic Numerology. Additionally, I was initiated as a priestess by the Crystal School, where I learned the Andean Cosmovision from the last descendants of the Q’ero Nation, Peru.
For the past 10 years, I have supported individuals who felt called to transform aspects of their lives that were not flowing. I also directed and produced two personal development films that encapsulate the challenges and keys for progress that I have found both in consultations and in my own life. Their titles are: Failing To Success and I Love Us.
I currently reside in Halmstad (Sweden), from where I lead El Viaje de Luz (Luz’s Journey) and offer in-person or online (video conference) coaching sessions in both English and Spanish.
Ready to transform your life? Contact me and let’s embark together on this wonderful journey towards your well-being and happiness.
Luz T. Pazo, PhD
Co-Founder and CEO of The Journey of Light
CONTACT ME
If you have any questions or are ready to start your journey towards well-being, feel free to reach out to me.
Start Your Journey Today!
LUZ T. PAZO, PHD
FOUNDER AND CEO OF EL VIAJE DE LUZ
No matter how ideal your life seems in the eyes of the people around you, the key is that your life should be ideal for you. If you have dedicated your entire existence to building your life based on external ideas of what a perfect life is, you will likely reach a point where you feel the urge to stop (maybe even, in your imagination, you want to run and run far, far away). It is the first sign that something inside you is not right. It is frightening, and you have to work hard to order your thoughts, but it is much worse and sadder to waste the gift that is your life fulfilling the expectations that the current socio-cultural system has for you. Think about it, do you want to reach the end of your days regretting that you wasted your time on earth living as you were told to live? Your life is yours and no one else’s. Take control now!
If I Did It, You Can Too!
Your creative power is infinite, but it will not manifest as long as you continue to believe that your current results are the casual result of different circumstances. When you get rid of fear, the beliefs that limit you, and the value judgments of your environment, you will have taken a giant step in expanding the limits of your consciousness, and you will begin to understand that happiness is in your hands.
Now you’ll be asking yourself the same kind of questions that came to my mind the first time I heard this; How is everything going to be inside me if, to solve some issues, I need material things like the money? What is it, and how do you do that of expanding the limits of your consciousness? It seems terribly abstract and complicated, right? Our educational systems hardly contemplate the possibility of including in their programs topics that address emotional intelligence and the integral development of the person. The so-called inclusive education is something that has started to be talked about relatively recently, but there is still a long way to go.
In any case, regardless of the educational system, there are specific tools that can help you understand all these concepts and implement them in your life to achieve anything you set your mind to; mine, in particular, was coaching. I know that all this sounds very different from everything you have seen and have been told throughout your life, but I also know that if you are reading this, it is because you believe that you have already done everything humanly possible to improve or resolve an issue and you feel disappointed, frustrated and stuck because you have not just achieved it. You have already tried several things, and you find yourself the same as at the beginning or, worse still, you keep repeating the same patterns of behavior over and over again, hoping to obtain different results at some point in your future life (let me tell you, of course, that is not will happen). I was in the same situation, and only when I managed to transcend my usual way of doing and understanding things did the change occur, and I achieved my goals.
So, if you are willing to change your paradigm and start walking in a new direction, I’ll wait for you here!
Enjoy our documentary films, winners of multiple international awards
Love and Human Relations From a New Perspective
ONE DOCUMENTARY. 100 MINUTES TO THE NEXT QUANTUM LEAP
My journey in pictures
I invite you to explore my journey in images, where I share inspiration, learnings, and experiences.